Thank you so much for considering

The Life Enlightenment School of Yoga for your teacher training.

This is not something I take lightly. Yoga has been my passion for over 30 years. It is an honor to pass down my style of yoga, in hopes that you will create your own, while keeping within the beautiful 5000 year old traditions of the practice.

This first 6 months is level one. Upon completion, you will be certified to begin teaching publicly with the option of registering as a teacher with the American Yoga Council. Then we will launch into level two as I believe it takes a year of training to truly even "get your feet wet" in the profession of yoga. Even after the decades I have been practicing and teaching, I am always exploring something new. I think that is one of the things keeps me going too after so long!

There will be live classes weekly, schedule will be provided after I take a poll from everyone registered for the training so that we can find something that will work for all. If you are unable to attend any live training, you will provided the recording and to verify you have watched it in full, I will ask you to share 3 take aways from the class(es) you were unable to attend live.

There will also be required reading and homework that can be done at your own pace. I will share more about that in our first class together.

Any questions, please feel free to reach out to me on the contact page. I am happy to answer any questions as I know this is a big decision and investment.

I am excited to be on this journey with you! Thank you for trusting me and joining me!

Required Reading

The Yoga Sutras of Patanjali

Sri Swami Satchidananda

Discover the timeless wisdom of the Yoga Sutras of Patanjali with this insightful translation and commentary by Swami Satchidananda. Far from merely ancient teachings, these sutras, composed over 2,000 years ago, are presented with clarity, making them accessible and relevant to modern seekers.

Functional Anatomy of Yoga

David Keil

Writing in an accessible, conversational tone, he outlines how practitioners and yoga teachers alike can utilize a deeper understanding of their anatomy and its movement and function to deepen their yoga practice, increase confidence, prevent injury, and better understand their students and their challenges.

Light on Yoga

BKS Iyengar

The definitive guide to the philosophy and practice of Yoga--the ancient healing discipline for body and mind--by its greatest living teacher. Light on Yoga provides complete descriptions and illustrations of all the positions and breathing exercises. Features a foreword by Yehudi Menuhin. Illustrations throughout.

Hatha Yoga Pradipika

Swami Muktibodhananda

Hatha Yoga Pradipika (Light on Hatha Yoga) includes the original Sanskrit text compiled by Maharshi Swatmarama with a translation and thorough commentary in english by Swami Satyananda and Swami Muktibodhananda. This text elucidates the entire science of hatha yoga (asana,pranayama,shatkarma,mudra and bandha) as it was conceived and practised not only for healthand fitness but for awakening the vital energies: pranas, chakras and kundalini shakti.It points out that hatha yoga is not just a physical practice but a process of cellular transmutation from gross to subtle to divine.

Breathing

Mark Stephens

In this book Mark Stephens presents an accessible and comprehensive study of pranayama. He details its roots in the pan-Eurasian shamanic tradition, the Vedas, Upanishads, early Buddhism and Jainism, and its fullest development through tantra, hatha yoga, and contemporary breathwork. Stephens offers systematic instruction for foundational practices, such as posture refinement, nasal cleansing, and pelvic floor activation. He also teaches advanced techniques for cultivating presence, interoception, and spiritual insight.

The Stories Behind the Poses

Dr Raj Balkaran

Discover the traditional stories and wisdom behind your favourite yoga poses in this stunningly illustrated book of Indian mythology for yogis of all levels. Learn, through the mythology of the poses, more about the roots of this ancient practice and how you can use their teachings to better appreciate and respect yoga’s true origins. Enhance your practice by reading one story before or at the end of class, and incorporating the poses and their teaching into your life, as well as your yoga practice, and transform the way you view and practice this timeless art.

Note: These books are priceless investments. Ones you will read and reference again and again throughout your career. They are classics for your library.

Coming Soon

Level 1

Level 1 Yoga Teacher Training begins January 4 (a six-month commitment - around 8 hours per week)

$3330.00

Level 2

Level 2 Yoga Teacher Training begins July 5 (a six-month commitment - around 12 hours per week)

$4333.00

You will be certified to start teaching publicly after Level 1, but both trainings are required.

Purchase separately or both at once for a discount:

Both at once:

$7333 ($330 savings)

Come back on November 1 for more details and to register!

What You Will Learn

Level 1

Begin your journey through the foundations of yoga and discover the art of teaching. Explore yoga through the eyes of both a teacher and a student while developing your own authentic teaching style.

  • Asana & Alignment – Explore foundational yoga poses, proper alignment, modifications, and safe movement practices.

  • Pranayama & Meditation – Discover breathing techniques, meditation practices, chanting, and sound.

  • Anatomy & Physiology – Understand how the body moves, including muscles, joints, flexibility, balance, and range of motion.

  • Yoga History & Philosophy – Explore yoga traditions, classical texts, the eight limbs of yoga, and foundational Ayurvedic principles.

  • Teaching Skills & Class Sequencing – Learn to create engaging yoga classes through effective sequencing, clear cueing, and student support.

  • Your Personal Teaching Style – Discover your unique voice, goals, and purpose as a yoga teacher.

  • The Business of Yoga – Explore essential tools, marketing, and professional practices to begin your teaching journey.

Level 2

Take the basics of teaching yoga to the next level. Continue your journey as both a teacher and a student through deeper exploration, advanced practices, and the art of living life as yoga.

  • Advanced Asana Study – Explore complex yoga poses, advanced sequencing, alignment, and modifications.

  • Advanced Pranayama Techniques – Deepen your understanding and practice of traditional breathing techniques.

  • Yoga History & Philosophy – Take a deeper look into yoga traditions, lineages, philosophy, and their connection to everyday life.

  • Teaching Special Populations – Learn to support students with different needs, including pregnancy, children, seniors, athletes, disabilities, and injuries.

  • Mudras & the Subtle Body – Explore mudras, chakras, nadis, koshas, and their roles in yoga practice.

  • Yoga Nidra & Deeper Practices – Discover techniques for guiding relaxation, awareness, and intentional practice.

  • Advanced Teaching Skills – Refine your sequencing, cueing, use of props, and ability to adapt classes for diverse students.

  • Personal & Professional Growth – Expand your teaching vision, explore continuing education, and develop your future as a yoga teacher.